Enhancing Social Media

accessible & relatable

We go where you are. Making mental health accessible and relatable means sharing inspirational & educational content on a bunch of social media platforms. Learn How To Boost Your Mental Health & Wellness via short videos and bold, colorful graphics. Our TikTok page covers Anxiety, Mindfulness, Self-Care, Love, Dating & Relationships, Behavioral Change, and whatever inspires us that day. We also host two YouTube Channels! Wit and Reason with Dr. Alexis has all of our DC Radio audio and in-studio talk show recordings. Our Wit and Reason channel features creative mini video series teaching you how to practice mindfulness in, A Mindful Moment, and how to engage in your community in, Community Connections. Take a look below for more of our social media content!