Posts tagged PSYCHOLOGY
The Rise of the ‘Diagnostic Divas’ and How They’re Wrecking Relationships
The Rise of the ‘Diagnostic Divas’ and How They’re Wrecking Relationships

The internet loves quick labels — but calling every ex a “narcissist” isn’t helping anyone. In this episode of Therapy or Trash, Dr. Alexis Moreno and therapist Alex Honigman unpack the rise of “Diagnostic Divas” dishing out diagnoses with zero credentials. From viral clips to chaotic comment sections, they reveal why these snap judgments are harmful, how real therapists actually assess behavior, and what you can do to protect your relationships from bad advice. Expect expert insights, unfiltered reactions, and some much-needed myth-busting.

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mental health, health psychology, Entertainment, Therapy, CounselingWit and ReasonMental Health, PSYCHOLOGY, Healing, Therapy, friendship, Narcissm, Dating, RelationshipsComment
Adult Friendships, Energy Boundaries & Outgrowing People
Adult Friendships, Energy Boundaries & Outgrowing People

Friendships in adulthood can be lifelines—or emotional sinkholes. In this Therapy Or Trash episode, Dr. Alexis Moreno and Alex Honigman explore viral takes on friendship, boundaries, ghosting, and vulnerability. From ADHD distraction guilt to the grief of one-sided relationships, they unpack the neuroscience, psychology, and emotional cost of navigating adult connections.

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mental health, health psychology, Entertainment, Therapy, CounselingWit and ReasonMental Health, PSYCHOLOGY, Healing, Therapy, friendship, BoundariesComment
A Whites-Only Town: Extremism, Identity, and the Psychology of Exclusion
A Whites-Only Town: Extremism, Identity, and the Psychology of Exclusion

A whites-only settlement in the Ozarks is using ancestry rules, pseudo-legal loopholes, and cult-like tactics to build an exclusionary community. In this episode of Wit and Reason, therapist couple Alex Honigman, LCSW, and Dr. Alexis Moreno break down the psychology behind Return to the Land—exploring why people join extremist groups, how identity threats and fear fuel them, and the dangers they pose to society.

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mental health, health psychology, Entertainment, Therapy, CounselingWit and ReasonMental Health, PSYCHOLOGY, Healing, Therapy, Extremism, Social controlComment
Revisiting the LA Wildfires: Trauma, Recovery & What’s Changed Since
Revisiting the LA Wildfires: Trauma, Recovery & What’s Changed Since

In this engaging podcast episode, join hosts Alex and Dr. Alexis as they dive into the intersection of mental health, relationships, and personal growth. As both mental health professionals and life partners, they share unique insights on navigating change, building resilience, and fostering meaningful connections.

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mental health, anxiety, communityWit and ReasonMental Health, PSYCHOLOGY, MEDIA, ELECTIONS, NEWS, ANXIETY, Entertainment Industry, Film, TV, Television, Streaming, Production, Cast, Crew, Performance, CoachingComment
Real Deal on Change: Unlocking Healthy Transformation
Real Deal on Change: Unlocking Healthy Transformation

Tired of wellness fluff? We are too. In this episode, therapist Alex Honigman, LCSW, and community psychologist Dr. Alexis Moreno get real about what actually supports mental health and behavior change. From how alcohol quietly impacts your long-term health, to why conflict keeps cycling in your relationships, to what most people get wrong about “self-improvement”... this is your no-nonsense guide to real, sustainable change. We’re talking emotional wellness, science-backed tips, and the messy reality of making progress—and keeping it.

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mental health, anxiety, communityWit and ReasonMental Health, PSYCHOLOGY, MEDIA, ELECTIONS, NEWS, ANXIETY, Entertainment Industry, Film, TV, Television, Streaming, Production, Cast, Crew, Performance, CoachingComment
Nerd Culture: Let’s Talk Comic-Con
Nerd Culture: Let’s Talk Comic-Con

Explore the world of Comic-Con with Dr. Alexis and Alex as they uncover the surprising connections between fandom and mental health. From cosplay and comics to Dungeons & Dragons and Star Wars, this special episode highlights how nerdy passions can shape identity, reduce stigma, and support healing.

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mental health, health psychology, Entertainment, Therapy, CounselingWit and ReasonMental Health, PSYCHOLOGY, Healing, Nerd Culture, Therapy, Comic-Con, Comic Con, Sci-Fi, Star Trek, Star Wars, DnDComment
Immigration Raids: Public Safety or Psychological Warfare?
Immigration Raids: Public Safety or Psychological Warfare?

Join Dr. Alexis and Alex as they unpack the legal, psychological, and community consequences of ICE raids in Los Angeles and beyond. This powerful episode features expert insights, emotional reflections, and reactions to public discourse. It sheds light on the lived experiences behind the headlines. Listener discretion advised.

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mental health, anxiety, community, health psychologyWit and ReasonMental Health, PSYCHOLOGY, NEWS, Trauma, PTSDComment
Entertainment Industry’s Shift: Workplace Mental Wellness
Entertainment Industry’s Shift: Workplace Mental Wellness

In this podcast episode, host Dr. Alexis explores the transition of psychologist, Dr. Jake Knapikfrom traditional therapy settings to film and TV production environments, focusing on mental health and resilience training.

Dr. Jake shares his journey consulting in the entertainment industry and becoming Netflix's first Global Wellbeing Manager.

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mental health, anxiety, communityWit and ReasonMental Health, PSYCHOLOGY, MEDIA, ELECTIONS, NEWS, ANXIETY, Entertainment Industry, Film, TV, Television, Streaming, Production, Cast, Crew, Performance, CoachingComment
Behind the Glitz: The Crucial Role of Mental Health in the Entertainment Industry
Behind the Glitz: The Crucial Role of Mental Health in the Entertainment Industry

In this podcast episode, host Dr. Alexis sits down with her business and life partner, Alex Honigman, LICSW, for a heartfelt discussion about working in the Entertainment Industry. They explore the crucial importance of mental health support in coping with the intense demands of film and TV production. Tune in to discover how mental health coordination is shaping a more balanced and sustainable path for those in the spotlight.

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mental health, anxiety, communityWit and ReasonMental Health, PSYCHOLOGY, MEDIA, ELECTIONS, NEWS, ANXIETY, REPRESENTATION, Entertainment Industry, Film, TV, Television, Streaming, Production, Cast, Crew, Performance, CoachingComment
Bringing Psychology to the Masses with Dr. Ali Mattu
Bringing Psychology to the Masses with Dr. Ali Mattu

In this captivating podcast episode, join Dr. Alexis Moreno as she sits down for an enlightening radio interview with the renowned psychologist, Dr. Ali Mattu. Together, they delve into the fascinating world of media and its influence on our lives. Dr. Alexis and Dr. Ali, discuss the impact of media on mental health, their personal mental health experiences, the 2024 presidential elections, and tips for managing election and news anxiety.

Let’s keep the conversation going!

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mental health, education, anxiety, communityAlexis Moreno, PsyD, MS, MAMental Health, PSYCHOLOGY, MEDIA, ELECTIONS, NEWS, ANXIETY, REPRESENTATIONComment