Posts tagged friendship
The Rise of the ‘Diagnostic Divas’ and How They’re Wrecking Relationships
The Rise of the ‘Diagnostic Divas’ and How They’re Wrecking Relationships

The internet loves quick labels — but calling every ex a “narcissist” isn’t helping anyone. In this episode of Therapy or Trash, Dr. Alexis Moreno and therapist Alex Honigman unpack the rise of “Diagnostic Divas” dishing out diagnoses with zero credentials. From viral clips to chaotic comment sections, they reveal why these snap judgments are harmful, how real therapists actually assess behavior, and what you can do to protect your relationships from bad advice. Expect expert insights, unfiltered reactions, and some much-needed myth-busting.

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mental health, health psychology, Entertainment, Therapy, CounselingWit and ReasonMental Health, PSYCHOLOGY, Healing, Therapy, friendship, Narcissm, Dating, RelationshipsComment
Adult Friendships, Energy Boundaries & Outgrowing People
Adult Friendships, Energy Boundaries & Outgrowing People

Friendships in adulthood can be lifelines—or emotional sinkholes. In this Therapy Or Trash episode, Dr. Alexis Moreno and Alex Honigman explore viral takes on friendship, boundaries, ghosting, and vulnerability. From ADHD distraction guilt to the grief of one-sided relationships, they unpack the neuroscience, psychology, and emotional cost of navigating adult connections.

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mental health, health psychology, Entertainment, Therapy, CounselingWit and ReasonMental Health, PSYCHOLOGY, Healing, Therapy, friendship, BoundariesComment
Brothers by Bond
Brothers by Bond

Dr. Alexis interviews Phillip Bazemore, Judge Carlos Moore, and Charles Tucker, authors of The Five Brothers, all about the benefits of creating and maintaining meaningful adult friendships. More so, they dive into how to break through toxic masculinity and the stereotypes that hold back men’s ability to express and receive love.

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Alexis Moreno, PsyD, MS, MAfriendship, adversity, men, career