The internet loves quick labels — but calling every ex a “narcissist” isn’t helping anyone. In this episode of Therapy or Trash, Dr. Alexis Moreno and therapist Alex Honigman unpack the rise of “Diagnostic Divas” dishing out diagnoses with zero credentials. From viral clips to chaotic comment sections, they reveal why these snap judgments are harmful, how real therapists actually assess behavior, and what you can do to protect your relationships from bad advice. Expect expert insights, unfiltered reactions, and some much-needed myth-busting.
Read MoreNow as people are more open to therapy, you all have more specific questions that need answering. What are we supposed to do in therapy? Do I have to take medication? How long does it take for psychotherapy to work? How frequently do I have to go?
Read More