Wit & Reason with Alex and Dr. Alexis

Wit & Reason with Alex and Dr. Alexis is a talk show and podcast exploring how people think, relate, create, and lead under pressure, both at work and in life.

Hosted by Alex Honigman, LICSW, therapist, executive coach, and organizational consultant, and Dr. Alexis Moreno, doctor of clinical community psychology, educator, and media consultant, the show blends behavioral science, cultural insight, and real-world experience to make complex topics practical, engaging, and human.

Episodes cover a wide range of subjects, including leadership, relationships, mental health, creativity, culture, and decision-making in high-visibility roles. The tone is thoughtful, direct, and often playful, reflecting the real lives of professionals balancing ambition, responsibility, and connection.

Episodes are recorded through interactive streams, broadcast on DC Radio, and released as a podcast for on-demand listening.

Wit & Reason is designed for professionals, creatives, and teams who care about how they show up in their work, their relationships, and their communities.

Media and Professional Inquiries

info@witandreason.com
771-240-2713

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mental health, health psychology, Entertainment, Therapy, Counseling Wit and Reason mental health, health psychology, Entertainment, Therapy, Counseling Wit and Reason

Adult Friendships, Energy Boundaries & Outgrowing People

Friendships in adulthood can be lifelines—or emotional sinkholes. In this Therapy Or Trash episode, Dr. Alexis Moreno and Alex Honigman explore viral takes on friendship, boundaries, ghosting, and vulnerability. From ADHD distraction guilt to the grief of one-sided relationships, they unpack the neuroscience, psychology, and emotional cost of navigating adult connections.

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