Posts tagged Boundaries
Adult Friendships, Energy Boundaries & Outgrowing People

Friendships in adulthood can be lifelines—or emotional sinkholes. In this Therapy Or Trash episode, Dr. Alexis Moreno and Alex Honigman explore viral takes on friendship, boundaries, ghosting, and vulnerability. From ADHD distraction guilt to the grief of one-sided relationships, they unpack the neuroscience, psychology, and emotional cost of navigating adult connections.

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