Reflections on SXSW 2025: Rethinking Workplace Mental Health
A Powerful Conversation on the Future of Work
Earlier this year at SXSW 2025, psychologist Dr. Alexis Moreno joined Dr. David Ballard for the Workplace Mental Health Meetup, where they tackled the realities of today’s work culture.
The discussion went far beyond buzzwords. Together, they unpacked the gap between corporate wellness rhetoric and employee experience, explored how chronic stress continues to erode performance and creativity, and shared evidence-based approaches that help teams rebuild trust and resilience.
Attendees appreciated the candid tone and practical insight, reminding everyone that mental health at work is not a side initiative but a foundation for sustainable success.
“It was refreshing to speak with people who are ready to move beyond surface-level wellness. Real change starts when we design systems that respect human limits and foster psychological safety. SXSW brought together professionals who are ready to do just that.”
-DR. MORENO
Session Highlights
Real connection. Participants networked with forward-thinking leaders and collaborators dedicated to improving mental health outcomes at work.
Open exchange. The group shared fresh, research-based strategies for addressing burnout and building healthier cultures.
Actionable impact. Attendees left with tools and frameworks they could apply immediately in their organizations and professional lives.
The session inspired meaningful reflection and renewed energy for creating workplaces where people can perform at their best without compromising their well-being.
Continue the Conversation
Organizations across industries are now investing in wellness trainings that build psychological safety, reduce liability, and strengthen performance. Dr. Moreno’s programs are designed for real-world results, helping teams improve communication, manage stress, prevent burnout, and create healthier, more accountable workplace cultures.
If your company is ready to elevate its approach to employee well-being, explore the available trainings or schedule a complimentary consultation to get started.