Posts tagged music
Beyond Entertainment: The Psychology of Performers and Live Experiences
Beyond Entertainment: The Psychology of Performers and Live Experiences

Performers do far more than put on a show—they challenge norms, spark joy, and mirror the struggles we all face. In this Therapy or Trash episode of Wit and Reason with Alex & Dr. Alexis, we explore the psychology of touring, the resilience behind live performances, and the profound ways audiences benefit from their courage to step on stage.

From stand-up comedy to indie theater, music, and even BMX stunts, we uncover how performers help us laugh, think, and connect more deeply with ourselves and each other.

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mental health, health psychology, Entertainment, Therapy, CounselingWit and ReasonMental Health, PSYCHOLOGY, Healing, Therapy, Comedy, Creative Mind, Art, Theater, musicComment
Empowerment Through Songwriting
Empowerment Through Songwriting

Dr. Alexis talks with Emma G, a musician and songwriter who has been sharing her creative gifts to help empower teens and adults. Emma G shares the many challenges teens and adults face in their life and how getting creative and writing our own song can help. Listen in to learn tips & recommendations to boost your wellness via music!

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mental health, work, communityAlexis Moreno, PsyD, MS, MAmusic, music therapy, songwriting, empowerment, musicianComment