Therapy for High-Performing Adults in Washington, DC (DMV) Seeking Clarity & Relief

Confidential telehealth therapy for professionals navigating stress, burnout, complex decisions, and life transitions.

Serving clients located in Washington, DC, Maryland, and Virginia. Private pay services with superbills available upon request.

15-minute private consultation. Confirm fit, availability, and next steps. Confidential and secure.

How Therapy Works at Wit & Reason

  • You are matched with a clinician based on your goals, context, and preferences

  • Sessions are designed for demanding schedules and limited bandwidth

  • Therapy stays focused, structured, and goal-aware

  • Private pay care supports discretion, flexibility, and strong boundaries

Who This Practice is For

If you are high-functioning but privately carrying stress, emotional strain, or pressure that is difficult to shut off, you are not alone.

This practice is built for adults who want therapy that is structured, discreet, and clinically grounded.

You may be a strong fit if you are:

  • Managing anxiety, burnout, or constant overthinking

  • Carrying high responsibility or leadership pressure

  • Navigating relationship conflict, disconnection, or emotional fatigue

  • Facing a major life transition and need clarity and stability

  • Looking for therapy that stays focused and goal-aware, not vague or open-ended

If you are ready for a clear starting point, request a private consultation.

Our Clinical Standard

You deserve therapy that is clear, structured, and clinically grounded.

If you are navigating sustained stress, complex decisions, high responsibility, or relationship strain, your care should not feel vague or unstructured. Sessions should have direction, strong boundaries, and a clear purpose.

This practice is built on a clinical standard that prioritizes:

  • Focused, goal-aware sessions that stay practical and useful

  • Clear conceptual understanding of what is happening and why

  • Strong clinical judgment and ethical boundaries

  • Skill-building you can apply between sessions

  • Consistency, accountability, and continuity across your care

You will not be expected to guess what therapy is supposed to look like or spend months ā€œwarming upā€ before meaningful progress begins.

If you are looking for private pay therapy that is discreet, structured, and professionally guided, request a private consultation.

Your Care Team

Hemi Hunt, LICSW

Reuben Steele, LICSW

Alex Honigman, LICSW

You should not have to sort through profiles, guess fit, or waste time trying to figure out who is qualified to help.

When you request a consultation, we take time to understand your goals, your context, and what you are looking for, then match you with a clinician whose training and style aligns with your needs.

You can expect care that is:

  • Clinically grounded and professionally guided

  • Structured, goal-aware, and consistent

  • Designed for privacy, discretion, and clear boundaries

If you are ready to begin, request a private consultation.

What to Expect from Therapy

Therapy here is structured, practical, and focused on real change.

You will have space to process what is happening, but sessions are not open-ended or directionless. We work with clear goals and consistent follow-through so the work stays useful in your day-to-day life.

Sessions often focus on:

  • Reducing anxiety, burnout, emotional exhaustion, and overwhelm

  • Breaking patterns that keep you stuck in overthinking or stress cycles

  • Strengthening boundaries, communication, and relationship stability

  • Improving clarity in decision-making under pressure

  • Building skills you can apply between sessions

  • Tracking progress so therapy stays efficient and outcome-driven

Care is paced intentionally, with review points to make sure your therapy stays aligned with your goals.

If you are looking for therapy that is focused, discreet, and built for high-pressure lives, request a private consultation.

Fees & Availability

Therapy is offered on a private-pay basis.

Fees and availability are reviewed during your 15-minute consultation so you can quickly determine whether the practice is a fit before moving forward.

We do not participate in insurance networks. Superbills may be provided upon request for clients who pursue out-of-network reimbursement.

This structure allows your care to remain private, flexible, and guided by what matters most to you, not by external limitations.

To review availability and next steps, request a private consultation.

How Therapist Matching at Wit & Reason Works

Alexis Moreno, PsyD | Founder, Wit & Reason

You are not expected to search through provider listings or guess who is the right fit.

To begin, click Request a Private Consultation and complete a brief interest form.

After your form is submitted, you will be contacted directly by our practice founder, Dr. Alexis Moreno, to review your goals, answer initial questions, and determine the most appropriate next step.

During this consultation, we will:

  • Clarify what you are navigating and what you want to change

  • Identify the most appropriate clinical approach based on your needs

  • Match you with a clinician whose training aligns with your goals

  • Adjust the match if needed, directly and professionally

This process is designed to reduce guesswork, protect your time, and improve fit from the start.

Your information is kept confidential and stored securely in HIPAA-compliant systems.

If you are ready to begin, request a private consultation.

FAQ

  • Availability is reviewed during consultation. Most clients begin within 1–2 weeks.

  • Yes. We treat consultation inquiries with care and discretion. Information is used only to support the consultation process and is not shared beyond the practice.

  • Care is offered outside insurance networks to support privacy, flexibility, and a more personalized therapeutic process. Superbills may be provided upon request for clients who pursue out-of-network reimbursement.

  • Sessions are held via secure, HIPAA-compliant video for clients located in DC, Maryland, and Virginia.

  • We offer both therapy and coaching to support high-performing adults across different needs and stages. Therapy focuses on emotional, relational, and behavioral patterns, while coaching is goal-directed and action-focused. During consultation, we help determine the best fit so your time and energy are used effectively.

  • We adjust the match directly and professionally until it is right.

Take the First Step

Request a 15-minute private consultation to confirm fit, review availability, and choose next steps.

This is a brief, confidential call designed to help you move forward with clarity. There is no obligation, and your inquiry is handled with discretion and professionalism from the first message.

REQUEST A PRIVATE CONSULTATION

15-minute private consultation. Confidential and secure.

If you prefer to connect by phone, you may leave a brief message at (771) 240-2713. Calls are returned within one business day.

This practice does not provide crisis or emergency services.

If you are in immediate danger, call 911 or go to your nearest emergency room. You may also contact the Suicide and Crisis Lifeline by calling or texting 988 within the United States.