Posts in work
Boomers & Wellbeing

If you’re between the ages of 55 -73 or you know someone who is, this show will apply to you! We’re talking about the Baby Boomer generation - one of the largest generations in American history and possibly one of the most important right now when it comes to senior living.

Wendy Meyeroff, President, Health/Science Reporter, Ghostwriter, Marketing Consultant, and Host of the upcoming podcast, Baby Boomers & Beyond joins us on the show! Dr. Alexis and Wendy talk all about the 55+ something people in our lives and what we can do to show them some love.

Who are the Baby Boomers, how do they differ from Millennials and younger generations, and how are we doing as a society in preserving Baby Boomers’ legacy? Listen in as Dr. Alexis & Wendy fill you in on everything Baby Boomers.

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Special Backstage Episode: Pride & Activism

Dr. Alexis partners up with Natasha Colin, co-founder of Expanding Identities Development to help us chat about PRIDE!

Listen in to some Capital Pride Concert attendees and find out which performer everyone was thrilled to see. Also get access to a very special backstage 1 on 1 interview with Shea Diamond as she shares the message she wants to instill in our youth, tips for mental health professionals on how to support the trans community, & how she manages her role as an activist & performer.

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Work & Values

We know our best life becomes reality when we continuously make decisions that align with our health, wellness and values. So, Dr. Alexis partners up with Jessica De Jesus, Creative Director at Bitch Media to talk about how we can all create a special career path for ourselves that both pays the bills and supports our personal mission. Jessica shares her journey to discovering mission-based work in the art industry, all of the challenges along the way, and the active roles she takes to lift others up now that she has a platform.

Dr. Alexis & Jessica talk about the steps everyone can take to honor their values in their professional life, both in their organization and through their work. Listen in and learn more about how you can create a more meaningful career.

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Special Red Carpet Episode: Celebrities Erasing the Stigma

In this special episode, psychologist Dr. Alexis Moreno interviews actors, film makers, authors, entrepreneurs and athletes who have dedicated their platforms to raise awareness about mental health. Dr. Alexis and celebrity interviewees discuss their personal motivators to erase the stigma of mental health and proactively engage in providing mental health outreach in their industries. Dr. Alexis interviews Bill Duke, William Michael Barbee, Donald Penn, Kathy Ireland, and Alex Boye on the red carpet of the Beverly Hilton in Los Angeles, California. Listen in to hear their diverse stories and words of wisdom!

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Men & Wellness

There are 6 million men are suffering from depression each year, 19.1 million have an anxiety disorder, 2.3 million are affected by bipolar disorder, 3.5 million are diagnosed with schizophrenia and an estimated 10% of patients with anorexia or bulimia are male according to Mental Health America. And guess what, these numbers are actually expected to be on the low end of reality because men are less likely to seek professional help. Dr. Alexis Moreno and guest expert, Dr. Sean Walsh, combine their years of psychological study, research, and treatment to explain male gender identity, “toxic masculinity,” and men’s mental health.

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Suicide Prevention & Music

There are 6 million men are suffering from depression each year, 19.1 million have an anxiety disorder, 2.3 million are affected by bipolar disorder, 3.5 million are diagnosed with schizophrenia and an estimated 10% of patients with anorexia or bulimia are male according to Mental Health America. And guess what, these numbers are actually expected to be on the low end of reality because men are less likely to seek professional help. Dr. Alexis Moreno and guest expert, Dr. Sean Walsh, combine their years of psychological study, research, and treatment to explain male gender identity, “toxic masculinity,” and men’s mental health.

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